KIDS BACK TO SCHOOL?
BACK FROM HOLIDAY?
GET THE KICK START YOU NEED THIS SEPTEMBER
WITH OUR 6 WEEK NUTRITION CHALLENGE
BACK FROM HOLIDAY?
GET THE KICK START YOU NEED THIS SEPTEMBER
WITH OUR 6 WEEK NUTRITION CHALLENGE
BASE METHOD NUTRITION CHALLENGE 2024
STARTS: SATURDAY 14TH SEPTEMBER
DURATION: 6 WEEKS
DURATION: 6 WEEKS
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JOIN US FOR 6 WEEKS AND LEARN PROVEN STRATEGIES TO OPTIMISE YOUR HEALTH!
Choosing the right foods on a daily / weekly basis can be a daunting task, especially if you're looking to manage your weight and improve your health. Quite often we have found that our clients have been lost with how to change their eating habits and change their body composition.
At BASE METHOD NUTRITION we use proven strategies to help our clients, lose weight, gain muscle and become more knowledgable in their own right to make the right food choices for long term health and fitness.
This challenge is led by PN Nutrition Certified Coaches who are passionate about changing the lives of people through making the right choices.
Are you ready to transform your health, boost your energy, and achieve your fitness goals? This is your opportunity to supercharge your body and revitalise your life!
What you will gain:
Our 6-week challenge is designed to provide you with the tools, support, and knowledge you need to create sustainable and healthy habits. We believe in an education based approach to wellness, focusing on nutrition and mindset. Whether you're a fitness enthusiast or just starting your wellness journey, this challenge is designed for anyone ready to make a positive change.
BASE METHOD NUTRITION - 6 WEEK CHALLENGE
Here’s what you get for just £70 with our course:
Expert Guidance:
Throughout the 6-week challenge, you'll have weekly access to our team of experienced nutrition coaches who will provide ongoing support, guidance, and motivation. Whether you have questions about meal planning, need advice on healthy eating, or require accountability, our experts are here for you every step of the way.
Course content with science based principles and knowledge.
A dedicated MOBILE APP with daily actions, education and communication with one of our team
We target health, weight-loss, muscle gain & body recomposition,
A private 6 week challenge community on Facebook, where questions and topics can be discussed with your peers.
Clear guidelines and education on how to make the necessary changes to reach your goals.
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FAQs
WHO IS THIS COURSE SUITABLE FOR?
Anyone who wants to kickstart their journey towards better nutrition and health, transform their body and see long-term sustainable results. We will target health, weight loss, recomposition and muscle gain.
WHAT WILL I LEARN?
Our course will teach you a sustainable system arming to arm you with strategies for better long term results.
WHAT DO I GET?
A 6 Week Guided Nutrition Programme, led by PN Nutrition Certified Coaches.
Access to your private Facebook community containing weekly seminars, accountability check-ins and support from our coaches and positive community.
Weekly guidance on creating better long-term nutrition habits for sustained results.
Don’t just take it from me;
See what some of my customers have to say!
KASIA
Base Gym is the best thing that happened to me over a very difficult time in life. I was worried the programme would be challenging for a person like me – not an athlete. But you are guided through your programme by the fantastic coaches. The advice on nutrition, health habits and motivation was like I have never experienced before- superb!! Thank you so much for your training that makes me stronger, not just physically, but mentally too.
TRACY
I was at my fittest in September 2016 but lost my way a bit during my pregnancies (as expected). I was 100% proud of my mummy body, but when lockdown happened I decided it was a good opportunity to do something for myself. I committed to the Base Gym programme and worked with Maggie (my personal coach at Base) to get some help with my nutrition. With a structured plan, support and accountability I am super chuffed with how my body confidence has changed in such a short time!
MATT
The Base programme is fantastic. As a qualified Soft Tissue Therapist I’d recommend this to anyone looking to follow a science-based plan (don’t worry – the coaches have done the science!). I’ve also met some great people within the Base Gym community – awesome!
KICK START 2024 WITH BASE METHOD NUTRITION
With our course, you’ll learn how to:
Feel confident planning your meal, without the overwhelm factor
Learn how to build healthy nutritional habits relevant to your goals
Establish a long term strategy for ongoing wellness and fitness.